Anja M. L-G Frydendal, C.M.T

Anja M. L-G Frydendal, C.M.T
Massage Therapist

Anja first thought about becoming a massage therapist when she was a teenager, but eventually pushed that thought aside to pursue a career in technical theatre in the greater Seattle area.

After ten years in the industry, a four-day festival showed her the healing potential of Reiki energy work, and within two years she moved to Portland, Oregon to earn her Certificate of Massage Therapy from East-West College of the Healing Arts in 2008. Love brought Anja to Grass Valley, California, where she became certified in 2012, and also found a local school to deepen her understanding and practice of Traditional Thai Massage. Her newest passion lies in a more structural take on prenatal bodywork, helping to iron out connective tissue and assisting her clients in integrating the changes in their bodies that come with pregnancy.

Anja's most frequent forms of bodywork include slow, myofascial deep tissue, movement therapy, and integrated Thai bodywork. All can be performed on skin or through clothing, allowing for either deep, relaxing treatments or more engaged, results-based work, oftentimes a combination of the two. In an any given session with Anja, you can expect her to pull from a variety of modalities based on the needs communicated prior to your session, including myofascial release, Hawaiian Lomi-Lomi, sports massage, Tui-Na and acupressure, and Thai bodywork.

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Location

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Office Hours

Our Regular Schedule

Grass Valley Office

Monday:

9:00 am-5:00 pm

Tuesday:

9:00 am-5:00 pm

Wednesday:

9:00 am-5:00 pm

Thursday:

9:00 am-5:00 pm

Friday:

9:00 am-5:00 pm

Saturday:

Closed

Sunday:

Closed